Certified nutritionist and women’s health expert, Ashley Welch, specializes in the importance of nourishing the body through a balanced combination of diet, physical fitness, and holistic lifestyle design. She is a key figure in Los Angeles’s health movement, and has played vital roles in multiple nutrition networks throughout the entire Southern California Region. As a motivational speaker of The Active Nutrition Network, she served as the Active Supervisor, coordinating community events ranging from beach boot camps, yoga and dance workshops to nutrition classes for the public. In addition, Ashley is the creator of Los Angeles’s Hot Mama Active Club, where she teaches postpartum women how to proactively reach their health goals, balance their hormones, and create a realistic health program for them through group mommy workouts, education, and customized nutrition plans both for themselves, and their babies!
Today, ActiveAsh is speaking all over the country, hosting educational seminars to inform the public of it’s current health state, and how we can counteract the damage that has been done through a balanced combination of proper nutrition, and fitness. ActiveAsh.com is just another extension of her health movement.