ActiveAsh’s SuperFood Smoothie Pops!

Go Crazy for Goji


This vibrant wolfberry is packed full of secrets to power your mind, boost your libido, and bring vibrancy back into your life! Did you know that goji is actually nicknamed…

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Mushroom Magic!


From potent immune power to mental improvements, mushrooms are full body medicines that go way beyond their once questioned reputation! Here are my Top 5 Must Have Mushrooms! Red Reishi…

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COO-COO For Coconuts!


Did you know that coconuts are one of the few foods that can be classified as a “superfood.”? Coconut’s unique combination of fatty acids in its oil can have profound…

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Let’s Talk Real Salt!


Let’s think simply for a moment……what are the two must abundant things on the planet? I would say it’s safe to say water would be one considering that mammals are…

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5 Tips to Activate & Sustain Your 2014 Health Kick!


Tip #1 New Year’s Terminology                                                                                                                                                                                                            When you think about goal setting, you realize that it’s a process, especially when it comes to your health! It requires effort to reach your…

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