From potent immune power to mental improvements, mushrooms are full body medicines that go way beyond their once questioned reputation! Here are my Top 5 Must Have Mushrooms!
Red Reishi – This powerful tonic is the ultimate revitalizer!
Benefits of Reishi:
- Relieves insomnia, anxiety and stress
- Balances energy
- Strengthens immune system
- Detoxifies and tones liver and bowel
- Promotes healthy moods, memory and concentration
Cordeceps- Known for its powerful balancing and rejuvenating effects!
Benefits of Cordeceps:
- Replenished energy
- Supports adrenal glands and kidneys
- Enhances libido in men and women
- Improves chronic fatigue
- Increases athletic performance and endurance
- Improves lung health and breathing
Lion’s Mane- This is one potent cognitive function enhancer!
Benefits of Lion’s Mane:
- Improves overall digestion
- Improves synthesis of nerve growth
- Enhances memory
- Improves blood flow
- Overall cognition improver
Chaga- This shroom goes beyond antioxidants!
Benefits of Chaga:
- Potent antioxidant levels
- Immune support
- Contain high amounts polysaccharides
Shiitake- The Chinese’s most valued mushroom
Benefits of Shiitake:
- Cardiovascular support
- Iron dense
- Immune support’
- Increased circulation